Tag Archive: Exercising

Staying Healthy While Exercising in Cold Weather

Although we live in the Sunshine State, we still have to deal with a few days of cold weather. When it’s cold out, it can be hard for youth and their parents to get the 60 minutes of daily physical activity recommended by health officials. If families do venture out into the cold to exercise, …

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Permanent link to this article: http://okaloosa.ifas.ufl.edu/newsletters/2013/01/18/staying-healthy-while-exercising-in-cold-weather/